Care Less
It is Possible to Care Too Much…
We all have a deep desire to be liked, admired and respected. It’s part of how our brain works. But that little part of our brain that tells us the group must accept us to survive can become more than a small voice in our ears. We empower it even more, when we continually listen to it and then act on its advice. Before long, we can discover we live only to please others to ensure our position in the tribe.
It’s important to recognise when we care too much about what others think of us, not just for our mental health but also for our physical health. This worry creates stress that breaks down our mental, emotional and physical health and robs us of our well-being.
The good news is that if you find yourself in this position, there are things you can do to change the power worry has over you. In this report, we take you through the steps you can take to regain power over your life and improve your happiness factor.
You will get a guide on how to care less about what people think and a companion workbook to help you figure out if you indeed suffer from caring too much about what people think. It also includes some steps/exercises that you can take to help rectify this issue.